NudgeUp sends personalized affirmations straight to your texts. Tailored to what matters in your life, delivered when you need them most.
Answer a short questionnaire about the areas of life you want to improve. Confidence, relationships, career, self-love, calm. You choose.
Pick your start and stop times. Choose how often you want a nudge, from every hour to every two hours. Your schedule, your pace.
Personalized affirmations land in your texts throughout the day. No app to open. No notification to swipe away. Just words that find you.
of text messages are opened and read, compared to 20% for email and even less for push notifications.
is the average time to read an SMS after receiving it. Your affirmation reaches you when it matters.
to download, log into, or remember. NudgeUp lives where your conversations already happen.
Every message is tailored to the life areas you chose. Here's what a day might look like.
"You are worthy of everything good that comes your way today."
"Pause. Three deep breaths. You don't have to solve everything right now."
"You've handled hard things before. This one is no different."
"Think of one thing that made you smile this week. Hold onto that feeling."
NudgeUp helps you rewrite the story you tell yourself, one text at a time. No app fatigue. No habit to build. Just gentle reminders that you're doing better than you think.